Köp nya:
182,67kr
GRATIS leverans tisdag, 14 maj på din första beställning. Beställ inom 23 tim 2 min
Eller snabbast leverans fredag, 10 maj
I lager
Skickas från
Amazon
Säljs av
Amazon
Betalning
Säker transaktion
182,67 kr
GRATIS leverans tisdag, 14 maj på din första beställning. Beställ inom 23 tim 2 min
Eller snabbast leverans fredag, 10 maj
I lager
182,67 kr kr () Inkluderar valda alternativ. Inkluderar inledande månadsbetalning och valda alternativ. Information
Pris
Delsumma
182,67 kr kr
Delsumma
Uppdelning av första betalning
Fraktkostnad, leveransdatum och ordersumma (inklusive moms) visas i kassan.
Skickas från
Amazon
Skickas från
Amazon
Säljs av
Amazon
Säljs av
Amazon
Betalning
Säker transaktion
Din transaktion är säker
Vi jobbar hårt för att skydda din säkerhet och integritet. Vårt säkerhetssystem för betalningar krypterar din information under överföringen. Vi delar inte dina kreditkortsuppgifter med tredjepartssäljare, och vi säljer inte din information till andra.
Betalning
Säker transaktion
Vi jobbar hårt för att skydda din säkerhet och integritet. Vårt säkerhetssystem för betalningar krypterar din information under överföringen. Vi delar inte dina kreditkortsuppgifter med tredjepartssäljare, och vi säljer inte din information till andra. Läs mer
129,84 kr
Från Europas nr1 för begagnade böcker och media. Läst utgåva i jättebra skick.
39kr leverans 18 - 22 maj. Detaljer
Endast 1 kvar i lager – beställ snart.
182,67 kr kr () Inkluderar valda alternativ. Inkluderar inledande månadsbetalning och valda alternativ. Information
Pris
Delsumma
182,67 kr kr
Delsumma
Uppdelning av första betalning
Fraktkostnad, leveransdatum och ordersumma (inklusive moms) visas i kassan.
Fraktas från och säljs av momoxbooks SE.

Why Has Nobody Told Me This Before? Inbunden – EveryBook, 6 januari 2022

Engelska utgåvan av Dr Julie Smith (Författare)
4,6 4,6 av 5 stjärnor 8 073 betyg
Visa alla format och utgåvor
{"desktop_buybox_group_1":[{"displayPrice":"182,67 kr","priceAmount":182.67,"currencySymbol":"kr","integerValue":"182","decimalSeparator":",","fractionalValue":"67","symbolPosition":"right","hasSpace":true,"showFractionalPartIfEmpty":true,"offerListingId":"DGIkBQaWfWrrvZCs9WQLz9Cm0M5BaXjS%2FLmqm4XMWsu%2FcCEfTQ%2Fn780viMAYbJp62m9kApGhANd7TONmY8Mbad1Bq%2F9%2BLn2gABLDNdVkB48yIoUaJzAr%2FNxzeDTKboECZd5Z%2F2P3yImIVD3UZaW%2FIG7%2BfyK6ArZz","locale":"sv-SE","buyingOptionType":"NEW","aapiBuyingOptionIndex":0}, {"displayPrice":"129,84 kr","priceAmount":129.84,"currencySymbol":"kr","integerValue":"129","decimalSeparator":",","fractionalValue":"84","symbolPosition":"right","hasSpace":true,"showFractionalPartIfEmpty":true,"offerListingId":"DGIkBQaWfWrrvZCs9WQLz9Cm0M5BaXjS96FNJkXSXPNvs4EQiigLDLhAO751K5dBTC%2BRi9mgdno%2BVqwIZtN44wccIJUffuVhm8GATocX1Tp57hss3TnJ1wc9amRo2Fp5J8InGB%2Fb7mkiIAnNnSZFxFJNx1npbtMcEX7HoSsbCvGdP%2B1HSXui%2FyNybGuA210r","locale":"sv-SE","buyingOptionType":"USED","aapiBuyingOptionIndex":1}]}

Köpalternativ och tillägg

Drawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith shares all the skills you need to get through life's ups and downs. Filled with secrets from a therapist's toolkit, this is a must-have handbook for optimising your mental health. Dr Julie's simple but expert advice and powerful coping techniques will help you stay resilient no matter what life throws your way. Written in short, bite-sized entries, you can turn straight to the section you need depending on the challenge you're facing - and immediately find the appropriate tools to help with: Managing anxiety. Dealing with criticism Battling low mood. Building self-confidence. Finding motivation. Learning to forgive yourself. This book tackles the everyday issues that affect us all and offers easy, practical solutions that might just change your life.
Läs mer Läs mindre
Previous page
  1. Längd (tryckt bok)
    368 sidor
  2. Utgivare
    Michael Joseph Ltd
  3. Publiceringsdatum
    6 januari 2022
  4. ISBN-10
    0241529719
  5. ISBN-13
    978-0241529713
  6. Se alla detaljer
Next page

Köps ofta tillsammans

Why Has Nobody Told Me This Before?
182,67kr
I lager
Fraktas och säljs av Amazon.
+
The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery
210,12kr
I lager
Fraktas och säljs av Amazon.
+
Atomic Habits
159,52kr
I lager
Fraktas och säljs av Amazon.
Totalt pris:
Lägg till dessa artiklar i din kundvagn för att se vårt pris.
Detaljer
Har lagts till i kundvagnen
Välj artikel att köpa tillsammans.

Product description

Om författaren

Charlotte y Peter Fiell son dos autoridades en historia, teoría y crítica del diseño y han escrito más de sesenta libros sobre la materia, muchos de los cuales se han convertido en éxitos de ventas. También han impartido conferencias y cursos como profesores invitados, han comisariado exposiciones y asesorado a fabricantes, museos, salas de subastas y grandes coleccionistas privados de todo el mundo. Los Fiell han escrito numerosos libros para TASCHEN, entre los que se incluyen 1000 Chairs, Diseño del siglo XX, El diseño industrial de la A a la Z, Scandinavian Design y Diseño del siglo XXI.

Produktinformation

  • Utgivare ‏ : ‎ Michael Joseph Ltd; 1:a utgåvan (6 januari 2022)
  • Inbunden ‏ : ‎ 368 sidor
  • ISBN-10 ‏ : ‎ 0241529719
  • ISBN-13 ‏ : ‎ 978-0241529713
  • Kundrecensioner:
    4,6 4,6 av 5 stjärnor 8 073 betyg

Kundrecensioner

4,6 av 5 stjärnor
4,6 av 5
8 073 globala betyg
Good book, poor cover.
5 Stjärnor
Good book, poor cover.
I ordered the pocket version of this book and recieved a large brick. The cover was also just a paper wrapper, the book itself was just plain blue. A bit dissapointed but I'm exited to read it.
Dölj
Tack för din feedback
Det uppstod tyvärr ett fel
Vi kunde tyvärr inte läsa in recensionen

Toppenrecensioner från Sverige

Henrik S
5,0 av 5 stjärnor Good book, poor cover.
Recenserat i Sverige den 16 juli 2022
I ordered the pocket version of this book and recieved a large brick. The cover was also just a paper wrapper, the book itself was just plain blue. A bit dissapointed but I'm exited to read it.
Kundbild
Henrik S
5,0 av 5 stjärnor Good book, poor cover.
Recenserat i Sverige den 16 juli 2022
I ordered the pocket version of this book and recieved a large brick. The cover was also just a paper wrapper, the book itself was just plain blue. A bit dissapointed but I'm exited to read it.
Bilder i den här recensionen
Kundbild
Kundbild
Användbart
 Rapportera
Emelie
3,0 av 5 stjärnor Good read but a bit too general
Recenserat i Sverige den 9 februari 2023
Verifierat köp
If you've never read a self-help book before or gone to therapy, I think this book is a great one to start with. Julie makes you understand that you are not alone in your emotions and has some great tools to help you get started on your journey of self-improvement.

Why I gave this 3 stars is because there are parts of this book that were a bit too general. Parts where she explains the problem without any tools, advice or examples. I think she is trying to catch a wide net of readers and as such some parts are just not detailed enough. It is kind strange as some chapters have lots of tools and examples, it made it feel like the book was sometimes incomplete.

As it is general I do think this is the type of book to return to when you are feeling a certain way. You can jump into any chapter at any point, re-read and try out the exercises, the ones that are available.
En person tyckte detta var till hjälp
Användbart
 Rapportera

Populäraste recensionerna från andra länder

Översätt alla recensioner till Svenska
Amanda Robson
5,0 av 5 stjärnor Buy this book
Granskad i Kanada den 23 april 2024
Verifierat köp
I think everyone should read this book, I bought the Audio version first and then went back and bought a paper copy because I loved it so much. I learned so much and it really helped me process some lingering feelings.
Rapportera
Jessica Lopez
5,0 av 5 stjärnor Léanlo pero complementen con terapia
Granskad i Mexiko den 27 december 2023
Verifierat köp
Lo recomiendo por si no sabes cómo empezar, el libro trae ejercicios para justamente sentirse mejor. Sin embargo, lo recomiendo como ayuda de la terapia
Rapportera
Amazon Customer
5,0 av 5 stjärnor Excellent book!
Granskad i Storbritannien den 3 april 2024
Verifierat köp
Excellent psychological book about different challenges people face in their lives. Very easy and pleasant to read. A lot of knowledge, tips and techniques on how to deal with different situations . Personally I bought it to get more insight on anxiety and panic attacks which unfortunately in my opinion were not covered fully, however book was very pleasant to read and really enjoyed going through different topics. Really helpful book and must read for ANYONE who cares about their mental health or/and would like to get more knowledge and coping skills.
8 människor tyckte detta var till hjälp
 Rapportera
Ela Montes
5,0 av 5 stjärnor Parfait!!
Granskad i Frankrike den 7 mars 2024
Verifierat köp
Tout est niquel, la qualité est bonne, j’adore
Kundbild
Ela Montes
5,0 av 5 stjärnor Parfait!!
Granskad i Frankrike den 7 mars 2024
Tout est niquel, la qualité est bonne, j’adore
Bilder i den här recensionen
Kundbild Kundbild Kundbild
KundbildKundbildKundbild
Rapportera
Sally
5,0 av 5 stjärnor Fantastic, mind saver
Granskad i Spanien den 24 februari 2024
Verifierat köp
I would like to say a very big thank you to dr Julie for writing this book. The book has opened up a lot of areas that had not been dealt with and with the help of the toolkits and working through I have managed to clear a lot of debris, relationships, passing of a parent and work related issues I thought I had under control, but I hadn’t even scratched the surface, she made me look deeper, there were a lot of tears, but the relief and understanding of how I now look back at those times I don’t feel afraid or sad or a failure, I feel rejuvenated, cleansed and most importantly of all I can move forward with tools that help me everyday
I fully recommend this book to anybody who is struggling,
Rapportera