A Deeply, Relaxing, Calming journey of Guided Imagery and Visualisation to combat the feelings of Physical and Emotional Stress that Insomnia can cause.
Soothing Music and the sounds of the Ocean and Birds help deepen the process of Relaxation and help the mind to 'Let Go' so you can drift off to sleep.
At this end of this recording the music will continue for a prolonged period so that you can continue to relax or fall asleep
This recording will leave you feeling Physically, Emotionally and Psychologically refreshed, re-energised and better able to cope with daily life because you can now sleep well
Amazon price as of 2024-03-01 12:45Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon at the time of purchase will apply to the purchase of this product.
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Insomnia Relief: Guided Meditation, Visualisation & Music for Sleep. Wash Away Worries with Nature Sounds & Spoken Word for a Restful Night's Sleep. By Sharon Shinwell, UK Qualified Hypnotherapist
Insomnia Relief: Guided Meditation, Visualisation & Music for Sleep. Wash Away Worries with Nature Sounds & Spoken Word for a Restful Night's Sleep. By Sharon Shinwell, UK Qualified Hypnotherapist
Insomnia Relief: Guided Meditation, Visualisation & Music for Sleep. Wash Away Worries with Nature Sounds & Spoken Word for a Restful Night's Sleep. By Sharon Shinwell, UK Qualified Hypnotherapist Review
Insomnia Relief: Guided Meditation, Visualisation & Music for Sleep. Wash Away Worries with Nature Sounds & Spoken Word for a Restful Night's Sleep. By Sharon Shinwell, UK Qualified Hypnotherapist Review
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