? A SCIENTIFIC APPROACH TO ACCOMPLISHING YOUR FITNESS GOALS: Fitness planner, training log and food journal for accomplishing your fitness goals. Made for serious athletes, by serious athletes. See page layout and sample entries in the image section.
? DAILY WORKOUT LOG: The daily Training Log allows you to track all exercise activity, with a focus on resistance training or circuit-style training.
? DAILY FOOD LOG: Track as little or as much as you see fit. Spaces to track calories, macro-nutrients, meal timing and more.
? GOAL TRACKING: Set your goals. Then use the Goal Tracking Templates to hold yourself accountable. Track strength, performance and body composition goals in one visual snapshot.
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SaltWrap Daily Fitness Planner – Workout Planner & Log Book – Exercise Gym Notebook – Wellness, Health, Nutrition, and Food Plan Tracker – Weight Loss Goal Tracking (Daily + Weekly)
SaltWrap Daily Fitness Planner – Workout Planner & Log Book – Exercise Gym Notebook – Wellness, Health, Nutrition, and Food Plan Tracker – Weight Loss Goal Tracking (Daily + Weekly)
SaltWrap Daily Fitness Planner – Workout Planner & Log Book – Exercise Gym Notebook – Wellness, Health, Nutrition, and Food Plan Tracker – Weight Loss Goal Tracking (Daily + Weekly) Review
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