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The Strength Training Anatomy Workout II: Building Strength and Power with Free Weights and Machines: 2
Customer reviews (10)
GREAT!
Excelent, delivery on time, a great product 100% satisfice!.
This one has it all - don't look any further
Very excellent production - get the matching Vol I and you have all the exercises 99% of people will ever use unless your competing with Jay Cutler...
great directions and graphics I have used this to refine ...
Great directions and graphics I have used this to refine my workout and correct some mistakes I have made..
Four Stars
Good info, easy to read and understand.
I recommend
Good information helps me plan my workout and describes how the muscle is used and how to work it best..
This is an excellent book on weightlifting
This is an excellent book on weightlifting.
Five Stars
Almost an art book, with the added education.
great book
Great book to add to your collection if you have Strength Training Anatomy or if you want to learn more about how to work out in the gym.
Very good buy.
Very informative..
Five Stars
Got everything a need.