Amazon price as of 2023-07-25 12:57Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon at the time of purchase will apply to the purchase of this product.
Rate this product
Available in these countries
The Year One Challenge for Women: Thinner, Leaner, and Stronger Than Ever in 12 Months (The Thinner Leaner Stronger Series)
Im only on week 4 of this program and have been weightlifting for a year before this and Im finally able to move up on the weights and I feel like Im not working out enough.
DK
28 August 2015
Very good book, needed to be smaller.
I really like that the plan is all laid out for ONE.
WM
25 August 2015
Amazing buy
Purchased this and Thinner Leaner Stronger on Amazon.
IL
10 August 2015
Leaner Stronger and LOVE it! I was writing my workouts down and ...
I bought Thinner, Leaner Stronger and LOVE it!
WM
6 August 2015
For all of those complaining about no details, this ...
For all of those complaining about no details, this is just a workbook.
LN
6 August 2015
If you want results, buy this!
You know how you see those ladies work out in the gym ...
KX
4 August 2015
Five Stars
Great book!
NQ
25 July 2015
Mike is awesome. I bought the books for my wife and ...
Mike is awesome.
IS
19 July 2015
Great for tracking progress
If you're the type of person who needs to keep track, write things down, and stay organized then this journal is perfect!
The Year One Challenge for Women: Thinner, Leaner, and Stronger Than Ever in 12 Months (The Thinner Leaner Stronger Series) Review
Customer reviews (10)
Like it
Just a few weeks into this, but I love it.
Awesome workout journal
Im only on week 4 of this program and have been weightlifting for a year before this and Im finally able to move up on the weights and I feel like Im not working out enough.
Very good book, needed to be smaller.
I really like that the plan is all laid out for ONE.
Amazing buy
Purchased this and Thinner Leaner Stronger on Amazon.
Leaner Stronger and LOVE it! I was writing my workouts down and ...
I bought Thinner, Leaner Stronger and LOVE it!
For all of those complaining about no details, this ...
For all of those complaining about no details, this is just a workbook.
If you want results, buy this!
You know how you see those ladies work out in the gym ...
Five Stars
Great book!
Mike is awesome. I bought the books for my wife and ...
Mike is awesome.
Great for tracking progress
If you're the type of person who needs to keep track, write things down, and stay organized then this journal is perfect!