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Customer reviews (9)
Now I need a book on cadences!
As a former Marine this little workout book caught my attention.
Great for beginners, prospective recruits, and daily fitness maintenance
This book is an excellent introduction to the Marine Corps and its basic fitness program.
Great gift idea!
My husband is a Phys Ed teacher and loves to work out so he purchased this book and LOVES IT!
Simple & graphic
This book is well written, easy to use and read.
Great book
I think the book is excellent for anyone interested in personal fitness, regardless of whether or not they have joined or will join the marine corp.
Solid workout book.
I liked this book.
It's got some uses
The 16-day workout plan and the exercise tutorials are good.
Semper Fit!
I got this book in the hopes of finding challenging but do-able workout.
Cheap way to stay in shape
I checked this book out from my library about a week ago.