Amazon price as of 2023-07-02 02:57Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon at the time of purchase will apply to the purchase of this product.
I love other core options that might not be so obvious..
VX
25 August 2015
Five Stars
Great love it.
QC
7 August 2015
Five Stars
Very useful.
LJ
3 August 2015
Just what i needed
Showed me everything I needed to know about training my core ........
RO
27 July 2015
Five Stars
Good for training core with lots of challenging exercises..
XJ
24 July 2015
God Book
Not following its suggestions as much as should.
LO
9 July 2015
It looks like it's a little bit empiric
It looks like it's a little bit empiric, there's no clearly references, but its a good tool for beginners and entertainers of resistance training and conditioning..
JT
19 May 2015
Best Core Book w/Ilustrations + muscle group names around
Outstanding, hard to believe anything better for Abs training, illustrations and identification of muscle groups 1st class, none better that I've seen..
Customer reviews (10)
Five Stars
I love other core options that might not be so obvious..
Five Stars
Great love it.
Five Stars
Very useful.
Just what i needed
Showed me everything I needed to know about training my core ........
Five Stars
Good for training core with lots of challenging exercises..
God Book
Not following its suggestions as much as should.
It looks like it's a little bit empiric
It looks like it's a little bit empiric, there's no clearly references, but its a good tool for beginners and entertainers of resistance training and conditioning..
Best Core Book w/Ilustrations + muscle group names around
Outstanding, hard to believe anything better for Abs training, illustrations and identification of muscle groups 1st class, none better that I've seen..
Very useful
Informative pictures and very well written.
Five Stars
Great book.