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Customer reviews (10)
Five Stars
Great.
Good Book
Following the guidelines.
stay healthy
How to fix your own body, stretching key to health and long life.
Five Stars
Great book.
Five Stars
Helped with my back pain.
Five Stars
I am 65 yrs old and am using this book to keep myself limber into my golden years..
Great instructional book
Very clear and easy to follow.
doable and very useful.
Fantastici, doable and very useful..
Five Stars
Great learning tool.
Good general stretching book
Having purchased the strength-training book by the same author, I knew what to expect.